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October 15, 2019

Have you started itching yet?  Dry skin is hard to avoid this time of year in Fairbanks. Lotion helps, but I find it's more effective to have people fix dry skin from the inside out. Here's my top tips for keeping skin smooth and comfortable year all winter long!

Water:

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November 26, 2018

As promised, here's the follow up to last week's post on optimizing fertility. We can't change ovarian reserve (how many eggs a woman has remaining) however we can do a lot to support egg quality and increase our chances of both conception and carrying to term! 

Li...

November 14, 2018

I recently attended Tori Hudson's Fertility and Preconception seminar, which was a great refresher and packed full of useful new information I'm excited to integrate into my practice! Working with couples on preconception planning and fertility is one of my absolute fa...

October 10, 2018

Winter hasn't even officially begun and I'm already treating more coughs, stuffy noses, and scratchy throats! Boost your immune system this season, and stay ahead of the school/workplace germs that always seem to strike at the most inopportune times. Natural medicine h...

October 2, 2018

During my first pregnancy I got the normal pregnancy related heartburn in the 3rd trimester. It was annoying, but knowing it would resolve soon made it easily manageable. In my 2nd pregnancy the heartburn came much sooner, lasting throughout all of the 2nd and 3rd trim...

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Our Recent Posts

Fairbanks First Aid- Dry Skin!

October 15, 2019

Supporting Egg Quality

November 26, 2018

Optimizing Fertility

November 14, 2018

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