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October 15, 2019

Have you started itching yet?  Dry skin is hard to avoid this time of year in Fairbanks. Lotion helps, but I find it's more effective to have people fix dry skin from the inside out. Here's my top tips for keeping skin smooth and comfortable year all winter long!



November 26, 2018

As promised, here's the follow up to last week's post on optimizing fertility. We can't change ovarian reserve (how many eggs a woman has remaining) however we can do a lot to support egg quality and increase our chances of both conception and carrying to term! 


November 14, 2018

I recently attended Tori Hudson's Fertility and Preconception seminar, which was a great refresher and packed full of useful new information I'm excited to integrate into my practice! Working with couples on preconception planning and fertility is one of my absolute fa...

October 10, 2018

Winter hasn't even officially begun and I'm already treating more coughs, stuffy noses, and scratchy throats! Boost your immune system this season, and stay ahead of the school/workplace germs that always seem to strike at the most inopportune times. Natural medicine h...

October 4, 2018

The impact on sexual assault victims in the wake of the testimony of Judge Brett Kavanaugh and Dr. Christine Blasey Ford has been vast. As a therapist specializing in the treatment of trauma, I was concerned and prepared to see men and women negatively impacted by this...

October 2, 2018

During my first pregnancy I got the normal pregnancy related heartburn in the 3rd trimester. It was annoying, but knowing it would resolve soon made it easily manageable. In my 2nd pregnancy the heartburn came much sooner, lasting throughout all of the 2nd and 3rd trim...

September 14, 2018

Fall is officially upon us! As the leaves change, many of us are preparing for winter: Changing tires, harvesting our gardens, putting away lawn furniture, and digging out our cold weather gear. Now it also a great time to prepare for the common changes in mood and ene...

August 1, 2018

As we learn more about the importance of cultivating good bacteria in our digestive tracts many patients are wondering if it is better to take a probiotic supplement or eat fermented foods. In general whenever we can use food as medicine it is a better choice, but ther...

June 5, 2018

We carry many forms of magnesium in the medicinary, and prescribe them for varied conditions including high blood pressure, anxiety, constipation, muscle tension, insomnia, muscle pain, and so much more! I imagine it is hard as a patient to know what form and how much...

May 4, 2018

We're wrapping up our April Heart Healthy Food Drive, thank you thank you to all of you that donated! It was wonderful to see some whole grains and fresh foods coming through. I love how the food bank described these heart healthy drives- donate food that you would fee...

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Our Recent Posts

Fairbanks First Aid- Dry Skin!

October 15, 2019

Supporting Egg Quality

November 26, 2018

Optimizing Fertility

November 14, 2018

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222 Front St, Fairbanks, AK 99701, USA

Hours: M-F 9 a.m.-5p.m.

(Closed Wednesday)


Fax (907) 451-7168


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